Have you ever felt that you have needed to do more, be more, have more, constantly focusing on results and outcomes…

Possibly at the expense of yourself, what is most important to you, or even your own well-being that you know is not healthy?

You may or may not have given any extra thought to where this comes from…

This week in Reality Reset, we are opening the conversation about Personal Needs which is a core pillar in the triad that creates self-esteem.

These kinds of patterns, among others, were likely to be developed within you from a young age as a response mechanism to your environment - to survive; emotionally as a child.

There are 14 Needs that every child needs to have to have a perfect in-tact I-amness, except no one on this planet ever had this…

You are not alone. We are all having a human experience that has gaps for which we need to take responsibility for and heal. It begins with awareness.

If you are someone who wants to explore how to discover your needs and learn how to have them more effectively met…

Or maybe you’re a parent and would love to learn how to bring more awareness to meeting the needs of your children…

This is a wonderful place to start!

Questions for yourself:

What do you feel you are craving most from doing this?

What do you feel you don't receive enough from others in your life?